Hushd Anti-Snoring Mouthpiece
The Hushd Anti-Snoring Mouthpiece uses a simple boil-and-bite fitting method, so it moulds directly to your teeth in minutes - no dentist visit required. • Custom, moulded to your teeth at home • Multiple titration positions to fine-tune jaw advancement • Manufactured in Nylon Polyamide for strength and durability • Includes spare lower arch so you always have a backup
What We Love About the Hushd Anti-Snoring Mouthpiece
For those who prefer a simpler, discreet sleep solution, the Hushd Anti-Snoring Mouthpiece is a comfortable, easy-to-use option that fits seamlessly into your nightly routine, whether used alone or alongside other treatments.
Custom built for you: Boil-and-bite moulding creates a personalised fit tailored to your teeth.
Simple nightly use: Insert the upper and lower splints before bed. In the morning, simply remove them like a mouthguard.
Minimal and discreet: Sits entirely inside the mouth - no external equipment, no visible hardware.
Adjustable over time: Fine-tune how far your jaw moves forward with 2 click-in positions.
Frequently Asked Questions
The Hushd Anti-Snoring Mouthpiece is an adjustable, boil-and-bite oral device designed to reduce snoring. It fits over your teeth and gently holds your lower jaw forward during sleep, keeping your airway open. It's a temporary, affordable solution - particularly suited for people who want to try mandibular advancement therapy before committing to a custom-fitted device.
The device gently moves your lower jaw forward during sleep, preventing the tongue and soft tissues from collapsing backward and narrowing the airway. The result is smoother, more stable breathing throughout the night. Using a simple click-in titration system, you can adjust how far your jaw is held forward - finding the balance between comfort and effectiveness that works best for you.
CPAP delivers pressurised air through a mask to keep the airway open. The Hushd Anti-Snoring Mouthpiece achieves a similar result mechanically, by repositioning the jaw. CPAP is typically recommended for moderate to severe sleep apnoea, while mandibular advancement devices are most effective for mild to moderate cases and primary snoring. Many people prefer an oral device because it's smaller, quieter, and easier to travel with - though CPAP may still be the better choice for more severe cases or significant daytime symptoms. Speak to your doctor or one of our experienced treatment consultants to find the right option for you.
The Hushd Anti-Snoring Mouthpiece is designed for people with primary snoring, or mild to moderate obstructive sleep apnoea who want an accessible, non-prescription option. It may be a good fit if you:
- Snore regularly and it's disrupting your sleep or your partner's
- Want to trial mandibular advancement therapy before investing in a custom device
- Use CPAP consistently but need a more portable, travel-friendly backup
- Prefer a simple solution without a mask, tubing, or machine
The device requires healthy, stable teeth to fit correctly. It is not recommended for those with temporomandibular disorders, loose teeth, advanced gum disease, full dentures, or braces. If you have existing dental work such as crowns or implants, consult your dentist before use.
It may look similar, but the Hushd Anti-Snoring Mouthpiece is a clinically designed device - not a standard protective mouthguard. Where a sports mouthguard simply cushions the teeth, this device actively repositions your jaw to maintain an open airway during sleep. It's adjustable, mouldable to your bite, and built on the same mandibular advancement principles used in professional clinical devices.
Custom devices like the Hushd Pro Avera are made from detailed 3D dental scans and reviewed by a qualified dentist, offering a more precise fit, better long-term durability, and more reliable outcomes. The Hushd Anti-Snoring Mouthpiece is a boil-and-bite option - great for trialling therapy or as a more affordable starting point. For ongoing, long-term treatment, a custom-fitted device is the recommended choice.
With proper daily cleaning and correct storage, the Hushd Anti-Snoring Mouthpiece typically lasts 12–18 months of nightly use. It comes with a 1-year warranty and includes a spare lower arch so you have a backup ready when needed.
Some users may notice temporary jaw awareness, mild discomfort, increased saliva, or dry mouth as they adjust to sleeping with the device. The Avera uses gentle mandibular advancement within clinically accepted ranges. If you have existing TMJ concerns, jaw pain, significant dental issues, or discomfort that persists, consult your dentist or healthcare professional before continuing use.
The Hushd Anti-Snoring Mouthpiece is not suitable for people with central sleep apnoea, severe respiratory disorders, temporomandibular joint pain, loose teeth, advanced gum disease, or inadequate dentition. It is also not recommended for those wearing full dentures or braces, or for anyone under 18 years of age. If you have severe sleep apnoea or significant daytime symptoms, speak with your sleep physician before use.
No prescription is required. However, if you suspect you have obstructive sleep apnoea, a sleep study and consultation with a healthcare professional are strongly recommended before commencing any treatment. This helps ensure you receive the right diagnosis and the most appropriate care.
Right away. The device arrives ready to mould at home in just a few minutes. Simply heat, bite, set, and you're ready to use it that same night - no appointments or waiting required.