A new study has shown that using Continuous Positive Airway Pressure (CPAP) treatment can lower the risk of heart disease in people with prediabetes.
Are you experiencing a problem that warrants a visit to a Sleep Specialist? Here are 15 reasons you may want to speak to a Sleep Physician.
Many Australians are sleep-deprived. But does skimping on sleep have any real, long-term effects? YES. Consistently missing sleep can put you at a much higher risk for a whole host of conditions. Here are just a few.
More than being grumpy, sleep deprivation can have serious impacts on your mental health. New research from the University of York has shown that sleep-deprived individuals struggle to suppress negative and unwanted thoughts.
According to a recent survey from the Heart Foundation, as many as 500,000 Aussies with heart disease are skipping check-ups during the pandemic.
Movies and television would have you believe that a heart attack always involves someone clutching their chest in pain and collapsing. But did you know there is a much wider range of symptoms?
Cardiovascular disease is the number one killer in Australia. So how can you make sure you’re looking after your heart health? Sleep!
Getting a good night’s sleep is all most of us want at the end of a tiring day. But many Australians struggle to get the sleep they need because of a persistent urge to move their legs. Here are 5 key signs of Restless Legs Syndrome (RLS)
Looking after your heart is one of the most important things you can do. To take better care of your heart, here are 7 steps you can take.
