Does your mind wander and procrastinate in the late hours of the night? You may have bedtime procrastination, which significantly affects the quality of your sleep and long term health.
“This is not the beginning of the end, this is the beginning of a new era.” Professor of Epidemiology Mary-Louise McLaws has warned Australians that the vaccine roll-out will not snap the world back to normal. Currently, approximately 16 million vaccine doses are being given daily. At this rate, the world would reach herd immunity in 2 years (75-85% vaccinated) – but huge vaccine inequities will leave many countries behind.
Insomnia is commonly seen in those with schizophrenia. Now, a new study has shown that insomnia is closely associated with more suicidal thoughts, anxiety and depression in these patients.
Many people snore for different reasons, so it is important to separate the myths and facts to better understand your health. Here are 5 facts you should know about snoring.
In a press conference last night, the Prime Minister and Health Minister announced new advice from the Australian Technical Advisory Group on Immunisation (ATAGI) regarding the AstraZeneca vaccine. Due to the very rare side effect of particular blood clotting syndromes, the ATAGI has recommended the Pfizer vaccine to adults under 50 over the AstraZeneca vaccine. Given the higher risk of severe COVID-19 outcomes for adults over 50, the AstraZeneca vaccine is still very beneficial.
Do you feel constantly tired all the time no matter how much rest you get? You might have chronic fatigue syndrome – a condition characterised by excessive tiredness for at least 6 months that can’t be explained by an underlying medical condition.
In the wake of blood clotting concerns, people aged 18-29 in Britain will be offered an alternative vaccine to the AstraZeneca vaccine. Australian authorities will have to consider whether they will follow the same directive.
Australia’s National immunisation surveillance system, AusVaxSafety, is giving Australians insight into how they might react to a COVID-19 vaccine. Overall, 51.5% of Australian responders reported no side effects after their vaccination, with 48.5% experiencing at least one side effect. The most common side effects have been pain at the injection site, fatigue and headaches. However, only 1.2% had bad enough side effects to visit a doctor or hospital.
Achieving clear airways is a critical component of treatment for people with chronic respiratory diseases. Positive Expiratory Pressure (PEP) therapy can be used to help those with excessive lung secretions (mucous) or with difficulty clearing secretions, including patients suffering from COPD, asthma, cystic fibrosis and lung infections.
