According to the American College of Greece, approximately half of the male population have sleep apnea as opposed to one in five women.
It is well known that sleep apnea can leave you feeling tired and grouchy due to a lack of sleep, but a recent study shows that you may also come across as a cranky employee.
Many chronic conditions are linked to each other, which means having one increases your risk for developing another. About 85% of people ages 60 or older have at least one chronic disease, and 60% have at least two.
If you wake up during the night due to shortness of breath, your body might be telling you something about your heart.
Snoring is common amongst many children, however new research has shown that it may be associated with structural changes in the brain causing behavioural and learning problems.
Did you know that driving while tired is just as dangerous as driving under the influence of drugs or alcohol?
Many people snore for different reasons, so it is important to separate the myths and facts to better understand your health. Here are 5 facts you should know about snoring.
Although CPAP machines now have multiple humidification options, many patients still struggle with having dry or stuffy sinuses after using their CPAP machine. Thankfully, you can treat any dry or stuffy noses with Flo Sprays!
Sleep studies diagnose sleep disorders such as insomnia or sleep apnea. They are one of the best ways to identify any issues with your sleep.
