Do you find yourself waking up feeling unrefreshed after a night’s sleep? You may have Obstructive Sleep Apnea (OSA) – a common sleep disorder which causes pauses in your breathing while you sleep. Studies show that those with OSA have a higher risk of developing depression.
It is well known that carrying extra weight is a risk factor for Obstructive Sleep Apnea (OSA) – a common sleep disorder that causes pauses in breathing during sleep. Exercise is a great way to prevent many health problems, and is now shown to cut the risk of OSA by up to 31%.
Snoring is common, affecting about 57% of adult men and 40% of adult women. Although you may not think of it as a problem, snoring is often linked to health problems - such as obstructive sleep apnea - and could also be disrupting the quality of sleep of your partner. Here are 10 ways you can reduce your snoring:
Age significantly affects your sleep needs. Your sleep cycles, stress levels, exercise levels and diet change throughout the years, which all impact your sleep. While sleep habits differ for everyone, sleep experts have specific recommendations for each age group.
Urgent Product Defect Correction on Specific Philips Continuous Positive Airway Pressure (CPAP), BiLevel Positive Airway Pressure (BiLevel PAP) devices, and Mechanical Ventilators
The TGA is currently working with Philips on its global recall action for Continuous Positive Airway Pressure (CPAP), Bi-Level Positive Airway Pressure (Bi-Level PAP) devices and mechanical ventilators due to risks posed by the polyester-based polyurethane (PE-PUR) sound abatement foam component in these devices. Read more to find the links, hotline, and information Philips and the TGA have provided for patients and users.
Continuous Positive Airway Pressure (CPAP) is a medical device used to treat sleep apnea by preventing the upper airways from collapsing. Although this device is highly effective, patients may encounter problems which can cause discomfort. Here are some common complications our CPAP Consultants see and how they address them:
Feeling more tired than normal now that winter has hit? You’re not alone. With less sunlight during the day, our bodies produce more melatonin and less serotonin, making us sleepier. However, you may also find you are sleeping worse during winter – here are 3 tips to help improve your sleep during winter.
