Is a Nasal CPAP Mask Right For You?

If you’ve recently been diagnosed with sleep apnea, choosing the right CPAP mask can feel overwhelming. After all, your mask is the part of therapy you interact with most—it needs to be comfortable, reliable, and suited to your sleep style. One of the most popular options is the nasal CPAP mask, but is it the right fit for you? Let’s break it down.

What is a Nasal CPAP Mask?

A nasal mask forms a seal over your nose, either covering it from the bridge down to just above your mouth, or sitting neatly under your nostrils in some designs. Straps around your head hold it in place while you sleep. Unlike full-face masks, nasal masks are lighter, less bulky, and often feel more natural—while still delivering the effective therapy you need.

Why Choose a Nasal Mask?

Nasal masks are especially helpful if you can comfortably breathe through your nose at night. They’re stable for restless sleepers who toss and turn, and they often work well for people with facial hair who struggle with leaks using other mask types. Many people also find them more discreet and less claustrophobic than bulkier full-face masks.

Popular Choices Include:

ResMed AirTouch N30i – a lightweight, discreet mask with a soft fabric cushion and top-of-the-head tube connection that keeps the hose out of the way.

Fisher & Paykel Eson 2 – one of the most versatile and widely used nasal masks, known for its reliable seal.

Philips DreamWear Under-the-Nose Mask – offering an open field of vision, perfect for side sleepers and those who like to read or watch TV before bed.

Things to Consider

Nasal masks aren’t for everyone. If you’re a mouth breather, you may need a chin strap to keep therapy effective. If you have frequent nasal congestion, a full-face mask may be the better choice. Some people also find that traditional nasal masks leave red marks across the bridge of the nose—where memory foam or under-the-nose options can help. And if you wear glasses, under-the-nose masks are a great pick, giving you a clear line of sight.

Why Expert Guidance Matters

Every face is unique, and mask fit can vary based on facial features. For instance, a higher nose bridge may suit one mask, while a lower nose bridge may need a different design. That’s why expert advice is so valuable—choosing the right mask isn’t just about comfort, it’s about ensuring your therapy works as it should.

At Sove CPAP Clinic, we stock a wide range of masks across leading brands and provide independent advice to help you find your perfect fit. You can try masks in our clinics with the guidance of our consultants, or if you shop online, our team is always available to answer questions and guide your choice. Even after purchase, we’ll support you with troubleshooting and adjustments so your therapy remains comfortable and effective.

The Bottom Line

There’s no “one-size-fits-all” solution when it comes to CPAP masks. A nasal mask might be the ideal balance of comfort and performance for you—but the best way to know is to try.

If you’ve been wondering whether a nasal mask could improve your sleep apnea therapy—or if you’re struggling with your current setup—reach out to us at Sove CPAP Clinic on 1300 76 29 39. Our expert team is ready to help you breathe easier and sleep better.

How Sove CPAP Clinic Can Help

Founded in 2008, Sove CPAP Clinic has grown to become a leading provider of respiratory and sleep services and products in Australia, with over 60 clinics nationwide. Our comprehensive clinical team includes Respiratory & Sleep Specialists, Sleep Technologists, and CPAP Consultants, ensuring that you receive comprehensive and personalised care. All medical procedures, including sleep studies and lung function testing, are bulk billed to all Australians, with minimal wait time.

If you would like to speak to a Respiratory & Sleep Physician, book a bulk-billed sleep study, or seek advice for your sleep apnea, you can reach us at 1300 76 29 39 or info@thecpapclinic.com.au.

ALWAYS FOLLOW THE DIRECTIONS FOR USE. CPAP is used for Obstructive Sleep Apnea treatment. When considering whether a sleep study or CPAP is right for you, speak to your doctor. Medicare criteria and T&Cs apply.