Is a Nasal Pillow CPAP Mask Right For Me?

Getting started with CPAP therapy can feel like a big change. One of the most important decisions you’ll make is choosing the right mask. The right mask can make therapy feel natural and sustainable, while the wrong one can leave you frustrated and uncomfortable. With so many options available, it’s only natural to wonder: is a nasal pillow mask right for me?

What is a Nasal Pillow Mask?

Unlike full-face or nasal masks that cover more of your face, nasal pillow masks are designed to be small, light, and minimalist. They use two soft silicone “pillows” that rest gently at the entrance of your nostrils. A slim strap around your head keeps them in place, which means they have minimal contact with your skin and leave your line of sight completely clear.

This lightweight design makes nasal pillow masks feel less intrusive, and many people find them easier to adapt to compared with bulkier styles.

Who Are They Best For?

Nasal pillow masks are a great choice if you want something unobtrusive. They’re particularly helpful if:

• You feel claustrophobic in larger masks
• You toss and turn at night and need something stable
• You have facial hair that can cause leaks with other masks
• You like to read, watch TV, or wear glasses before bed
• You’re on a lower CPAP pressure setting

They can also be an excellent option for side sleepers, as their slim profile is less likely to get in the way when your face is against the pillow.

That said, they’re not for everyone. If you often breathe through your mouth at night, you may need to pair them with a chin strap—or consider a full-face mask instead. People on higher pressure settings can sometimes find the direct airflow a little too strong, and some may notice dryness in the nose.

Popular Nasal Pillow Masks

ResMed AirFit P10 – one of the quietest masks on the market, with a woven mesh vent that diffuses air gently away from you and your partner. It’s ultra-light, comfortable, and comes with three pillow sizes.

ResMed AirFit P10 for Her – the same comfort and quiet design, with smaller headgear and cushion options for a tailored fit.

Fisher & Paykel Solo Pillow Mask – uses AutoFit™ technology for quick adjustment and reduced strap marks. Just stretch, adjust, and it locks in place.

Philips DreamWear Silicone Pillow Mask – perfect for restless sleepers, with a top-of-head tube design that keeps the hose out of the way.

Finding Your Perfect Fit

At the end of the day, the “best” mask isn’t about brand or model—it’s about what works for you. At Sove CPAP Clinic, we provide independent advice and stock a wide range of brands. You can visit us to try different masks, or call our expert team on 1300 76 29 39 for guidance.

We also offer a 30-day money-back guarantee on popular masks, so you can trial them with confidence. And even after purchase, our consultants are here to help troubleshoot, adjust, and make sure your mask is working exactly as it should.

With the right fit, CPAP therapy doesn’t have to feel like a burden—it can feel like the start of a good night’s sleep.

How Sove CPAP Clinic Can Help

Founded in 2008, Sove CPAP Clinic has grown to become a leading provider of respiratory and sleep services and products in Australia, with over 60 clinics nationwide. Our comprehensive clinical team includes Respiratory & Sleep Specialists, Sleep Technologists, and CPAP Consultants, ensuring that you receive comprehensive and personalised care. All medical procedures, including sleep studies and lung function testing, are bulk billed to all Australians, with minimal wait time.

If you would like to speak to a Respiratory & Sleep Physician, book a bulk-billed sleep study, or seek advice for your sleep apnea, you can reach us at 1300 76 29 39 or info@thecpapclinic.com.au.

ALWAYS FOLLOW THE DIRECTIONS FOR USE. CPAP is used for Obstructive Sleep Apnea treatment. When considering whether a sleep study or CPAP is right for you, speak to your doctor. Medicare criteria and T&Cs apply.