A recent study published by the CSIRO in Australia found that the COVID-19 virus can survive for up to 28 days on surfaces like banknotes and glass – including your mobile phone screens.
We are all eagerly awaiting a COVID-19 vaccine to help fight the pandemic. But currently, no COVID-19 vaccine has been developed for children.
A recent study has revealed that the prevalence of coronavirus antibodies declined rapidly in the British population during summer. This provides evidence to suggest that we may not naturally acquire long-lasting immunity to coronavirus after being infected.
Are you experiencing a problem that warrants a visit to a Sleep Specialist? Here are 15 reasons you may want to speak to a Sleep Physician.
A new study has shown that using Continuous Positive Airway Pressure (CPAP) treatment can lower the risk of heart disease in people with prediabetes.
The foods we eat before bed can have a big impact on our sleep. So, if you are struggling to get a good night’s sleep, try cutting out these foods a few hours before hitting the hay.
Snoring, restless legs, blanket stealing and bed hogging is robbing precious hours of sleep from many Australian couples. Your romantic partner may be your favourite person to spend the day with, but still make for a terrible bedfellow. That’s why almost 1 in 5 Australian couples sleep in separate beds.
Getting a good night’s sleep is all most of us want at the end of a tiring day. But many Australians struggle to get the sleep they need because of a persistent urge to move their legs. Here are 5 key signs of Restless Legs Syndrome (RLS)
More than being grumpy, sleep deprivation can have serious impacts on your mental health. New research from the University of York has shown that sleep-deprived individuals struggle to suppress negative and unwanted thoughts.
