Best Anti Snoring Devices
Best Anti-Snoring Devices: Choosing Safe and Effective Options for Better Sleep
Snoring is a common issue, but it’s more than just a noisy habit — it can affect your quality of sleep, your health, and even your relationships. If you snore regularly, you’re not alone, and you do have options. At Sove CPAP Clinic, we believe in matching each person with a clinically appropriate, personalised solution — because snoring can have many different causes and not every device works for everyone.
This article explores the best anti-snoring devices available in Australia, helping you understand how they work, who they’re best suited for, and when you should speak to a clinician. We’ll also share practical advice for choosing solutions that work.
The Best Anti-Snoring Devices Are Matched to Your Situation and Cause of Snoring
Snoring occurs when air flows past relaxed tissues in your throat, causing them to vibrate. But what causes that airway narrowing can vary greatly. For some, it’s nasal congestion due to allergies or colds. For others, it’s mouth breathing, tongue position, or even the shape of the jaw or soft palate. Because snoring can have multiple causes, effective treatment requires identifying the underlying mechanism.
Here are some common causes of snoring and the types of devices that may help:
- Nasal congestion or blockage: Nasal dilators or nasal strips can widen the nasal passages.
- Mouth breathing: Mouth taping or using a device like RIPstrips can encourage nasal breathing.
- Tongue obstruction or jaw collapse: Oral appliances like mandibular advancement devices (MADs), such as Ripsnore, move the jaw forward to keep the airway open.
- Positional snoring (sleeping on your back): Positional therapy devices like the BEST IN REST Anti-Snoring Belt help keep you on your side.
CPAP Machines Are the Standard, Reliable Treatment for Persistent Snoring and Sleep Apnea
For those with moderate to severe snoring — especially when associated with obstructive sleep apnea (OSA) — CPAP therapy remains an effective solution.
CPAP (Continuous Positive Airway Pressure) machines work by delivering a steady stream of pressurised air through a mask, preventing the airway from collapsing during sleep. This not only stops snoring but treats the root cause of OSA.
Modern CPAP machines like the ResMed AirSense 11 and ResMed AirMini are quiet, compact, and user-friendly. They offer comfort features like automatic pressure adjustment, humidification, and wireless data tracking.
Because snoring is a common symptom of OSA, a portable sleep study is often the best starting point. This test can be done in the comfort of your own home and helps determine whether CPAP is an appropriate therapy for you.
At Sove CPAP Clinic, our clinicians can guide you through the sleep study process, interpret the results, and help you select the right machine and mask for your needs. For many patients, the change is life-changing — better sleep, less fatigue, and quieter nights for everyone in the household.
It’s Essential to Avoid Unverified or Unregulated Anti-Snoring Devices Like a Micro CPAP
With so many anti-snoring solutions being marketed online, it can be tempting to try whatever seems quick, cheap, or easy. But many of these products are not TGA-approved.
One example is the so-called “micro CPAP” — a palm-sized device marketed as an alternative to full-sized CPAP machines. These devices claim to use micro-blowers or valves to treat sleep apnea and snoring.
Some Anti-Snoring Devices Like RIPstrips Can Be Used Alongside CPAP Therapy
If you already use a CPAP machine but still experience occasional snoring or discomfort, there are additional accessories that can improve therapy results. Likewise, for those who don’t have sleep apnoea, some anti-snoring devices can provide standalone relief.
- RIPstrips are disposable positional therapy aids that help keep your mouth closed during sleep, encouraging nasal breathing. They can be especially helpful if you use a nasal CPAP mask or snore due to mouth breathing.
- Ripsnore is a mandibular advancement device (MAD) designed to hold your jaw slightly forward, creating space in the airway. It can be used as a standalone therapy for primary snoring or in mild cases of sleep apnoea.
- BEST IN REST Anti-Snoring Belt helps you stay in a side-sleeping position, reducing snoring caused by back sleeping. This belt is lightweight, adjustable, and comfortable for nightly use.
Choosing the right support
- These devices can complement CPAP or be used while awaiting formal sleep study results.
- They are best suited for those with primary snoring (snoring without OSA) or mild positional apnea.
Sove CPAP Clinic provides access to clinically tested accessories and offers guidance on how and when to use them. We also stock trial packs, so you can try multiple solutions and see what works best before committing.
ALWAYS FOLLOW THE DIRECTIONS FOR USE. CPAP is used for Obstructive Sleep Apnoea treatment. When considering whether a sleep study or CPAP is right for you, speak to your doctor. Medicare criteria and T&Cs apply.
Philips Respironics DreamStation Auto CPAP Machine with Humidifier
Frequently Asked Questions
What’s a go-to anti-snoring device for quick or immediate relief?## Frequently Asked Questions
Are RIPstrips single-use only?
Yes, RIPstrips are designed to be single-use only. Each strip adheres gently to the outside of the lips to support nasal breathing throughout the night. After one use, the adhesive becomes less effective, and the strip should be discarded.
Using a fresh RIPstrip™ nightly ensures a secure seal and avoids irritation from reapplying worn materials. To use, simply place the strip over clean, dry skin just before bed and press it gently into place. Remove slowly in the morning and discard.
Sove Tip: If you find your mouth opening during sleep or waking with a dry mouth despite using CPAP, RIPstrips™ may help improve therapy effectiveness and comfort. Speak to our clinicians to see if they’re a good fit for your routine.
Can Ripsnore mouthpieces be used by those with dentures?
Ripsnore is not typically recommended for people who wear full dentures, as the device relies on a secure fit with the teeth to hold the jaw forward. Without this stability, the mouthpiece may not stay in place or work effectively.
Partial denture wearers may still be able to use it, depending on the fit and number of remaining natural teeth. In these cases, a consultation with a sleep dentist or one of our clinicians is recommended to assess suitability and explore custom alternatives.
Sove Tip: At Sove CPAP Clinic, we can help determine if a MAD is right for you or suggest alternative treatments, including positional therapy or CPAP, that are more compatible with your dental situation.
Is the BEST IN REST Anti-Snoring Belt suitable for Sleep Apnea patients?
The BEST IN REST Anti-Snoring Belt can be helpful for patients with positional obstructive sleep apnea, where symptoms worsen when lying on the back. By encouraging side sleeping, the belt helps reduce airway obstruction.
However, for patients with moderate to severe OSA, positional therapy is unlikely to be sufficient on its own. In these cases, the belt may be used in conjunction with CPAP or as a short-term aid while awaiting diagnosis or treatment.
Sove Tip: If you’re unsure whether your snoring is positional or related to sleep apnoea, book a home sleep study with Sove. This simple, overnight test provides essential insights to guide your treatment choices.
How does the Portable Sleep Study process work?
A Sleep Study is a convenient, clinically accurate way to diagnose sleep apnea from the comfort of your own home. The process is straightforward:
- Referral & Screening: You’ll complete a brief sleep questionnaire with one of our clinicians, who can issue a referral if appropriate.
- Equipment Pickup: Collect the testing device from Sove or have it delivered to your home.
- Overnight Recording: Wear the sensors as instructed for one night to measure your breathing, oxygen levels, heart rate, and more.
- Results & Review: Return the device. Our sleep physicians analyse the data, and your clinician will go over the results with you.
Sove Tip: Our Portable Sleep Studies are bulk-billed for eligible patients and provide a fast, easy way to get clarity on your sleep health.
What happens if my anti-snoring device doesn’t fit or function properly?
If your anti-snoring device feels uncomfortable, falls out during sleep, or doesn’t seem to work, don’t give up — it might just be a matter of the wrong fit or the wrong solution for your needs.
At Sove CPAP Clinic, we offer:
- Trial periods and flexible returns for most products.
- In-person and telehealth support to help adjust fit and usage.
- Alternative product options if a particular device isn’t right for you.
Sove Tip: The right device should feel comfortable and deliver noticeable results. If not, book a consultation to reassess your treatment plan and explore other options.
What technical support does Sove CPAP Clinic offer after I purchase a device?
We believe support shouldn’t stop at the point of sale. That’s why Sove CPAP Clinic offers a full range of ongoing care services:
- Telehealth troubleshooting if you’re having issues with setup or fit.
- In-person appointments for mask fittings, device education, and performance checks.
- Access to education materials including videos, brochures, and user guides.
- Upgrade options if your needs change or a better device becomes available.
Sove Tip: Whether you purchased your device in-clinic or online, our team is here to help you get the most from it. Reach out anytime — we’re just a phone call or message away.